A lot of people struggle with fertility and unbalanced hormones, a growing problem many couples face. Sugary foods have been shown to have all kinds of radical impacts on our bodies, it seems like every day science finds a new connection between sugar and just about any health problem you can think of. Education is key, an essential tool we all need in fight for a healthier lifestyle. Kathy Payne lists out 6 ways sugar can sabotage hormones and fertility, touching on things like sugar addiction, insulin resistance, and a lowered immune system.
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