A new wave of studies has flooded the health industry, and it's making us all rethink one big thing: SUGAR.
We've always known a key to a healthier lifestyle is cutting back on cookies, soda, cake, and other sweet treats - but could the damage be more than just a few inches on your waist line?
A study by Harvard Health suggests that sugar is far more detrimental than just a few extra pounds and a cavity or two. With problems ranging from fatty liver to heart disease maybe it's time we acknowledge that sugar really isn't so sweet.
Check out the article and drop a comment letting us know what you think!